Informações:

Sinopsis

Topics: 1. [3:29] Toe Position in Squatting 2. [19:04] Pelvic Tilt 3. [29:40] Tendinitis & Tendinosis 4. [34:02] Squatting with Long Legs 5. [37:21] Compression Gear 6. [44:48] Gym Business Advice 7. [1:05:50] Sleeping in Total Darkness 8. [1:09:11] Shin Prep for Muay Thai