Muscle Expert Podcast | Ben Pakulski Interviews | How To Build Muscle & Dominate Life

Our first female guest on The Muscle Expert podcast!  Victoria Felkar (MA, BKIN), is a researcher, practitioner, and educator. She is a respected leader in the industry for her innovative and integrative approaches to health and performance. As an interdisciplinary researcher and instructor, she works across the fields of kinesiology, medicine, critical studies and the humanities. Victoria is currently completing doctoral studies at the University of British Columbia, with a focus on female hormone manipulation within sport and medicine. Subscribe to iTunes, TuneIn, or Stitcher Radio! Love the podcast? Leave a review on iTunes! Who would you like Ben to interview? Tell us here!   "Just don't eat like an asshole" Victoria Felkar Key Highlights ⇾ How to balance fat ratios.  ⇾ The menstrual cycle myth and why women should be wary of missing their menstrual cycle.  ⇾   Glucose disposal agents, sex hormones, sleep deprivation, post-diet binge eating mitigation strategies.    Time Stamps: 4:00 Victoria's disser