Muscle Expert Podcast | Ben Pakulski Interviews | How To Build Muscle & Dominate Life

59 - Bobby Maximus, The Maximus Body and the Green Light Thought Experiment

Informações:

Sinopsis

Fellow Canadian boy, Rob "Bobby Maximus” MacDonald joins Ben on the podcast today to break down the training, conditioning, and mindset of a UFC champ. FULL SHOW NOTES:  http://www.benpakulski.com/podcasts/bobby/ Stay Connected On Facebook: https://www.facebook.com/themuscleexperts/ Bobby is the General Manager, Training Director, and Lead Seminar Instructor at Gym Jones. His experiences as a professional fighter and high-level athlete have helped to form the training at Gym Jones and the direction of the project.   Subscribe to iTunes, TuneIn, or Stitcher Radio! Love the podcast? Leave a review on iTunes! Who would you like Ben to interview? Tell us here!   Key Highlights ⇾ The mental struggles endured when you don't have a specific goal you're striving for in your training. ⇾ A behind the scenes look at the training and technique in the sport of  jiu-jitsu.  ⇾  The Green Light Thought Experiment and simple strategies to 10x productivity every damn day. Time Stamps: – 2:00 The Maximus Body – 6:30 The behin