Muscle Expert Podcast | Ben Pakulski Interviews | How To Build Muscle & Dominate Life

  A master practitioner of neuro lingusitics and mental performance, entrepreneur, Speaker and Coach, joins Ben to dive into neuroscience, NLP and more. Andy Murphy shares the real and raw truth about what is needed to interrupt your negative mental patterns and make lasting changes in your life, body and mindset today on the podcast.    Subscribe to iTunes, TuneIn, or Stitcher Radio! Love the podcast? Leave a review on iTunes! Who would you like Ben to interview? Tell us here!   You don't pay attention, you pay with pain" Andy Murphy    Key Highlights ⇾ How to create the illusion of pain to reveal you're true self. ⇾ What kills your ability to have laser focus. ⇾ How to program your brain to get into a flow state.   Time Stamps: 5:21 - Training you mine like a muscle. Understanding the parallels between repetition and your mental conditioning.  7:22 The reality model, peeling back your life to discover the truth. Are you really happy? 8:23 What kills your ability to have laser focus. 10:12 How to call y