Muscle Expert Podcast | Ben Pakulski Interviews | How To Build Muscle & Dominate Life

Dr. Bryan Walsh, a former trainer, bodybuilder and expert on detoxification. Dr. Walsh goes deep into the science of detoxification including the four phases of detox, best practices to optimize your bodies natural way of eliminating toxins and the nutrition behind detoxification. Dr. Walsh is the author of the Fat Is Not Your Fault and Metabolic Fitness plans and shares some great, practical tips on detoxing for muscle gain, fat loss and more. Listen to the very end to hear Dr. Walsh’s best resources to educate yourself on health and wellness. Congratulations to our ATP Prize Pack winner iTunes user Slagermeister. Please email Luis@BenPakulski.com to claim your prize! Time Stamps: 3:10- The reason Dr. Walsh started his career in healthcare and what keeps him motivated in his research. 4:55- Phase zero and phase 3 of detoxification. How Dr. Walsh came across these phases and it changed his career trajectory. 9:12- Everyone is toxic! How do we limit our exposure and detoxify from that toxicity. 11:34- Do we kn