Muscle Expert Podcast | Ben Pakulski Interviews | How To Build Muscle & Dominate Life

Becoming the best in the world has it’s consequences.   Brandon Lilly is a retired world class powerlifter and a major reason for the raw movement in the sport.  He is the creator of the cube method and currently trains many world class lifters.  Hear how the journey out of powerlifting has been one of Brandon’s biggest challenges and greatest triumphs.  From surgeries to depression Lilly has dealt with it all and has great life lessons to share in this conversational episode between two legends. 2:40- How collapsing on stage changed the trajectory of Brandon’s life. 6:30- The decent. How coming down the mountain can be just as hard as ascending it. 9:35- His new drug. How social media gave Brandon a high even when he was at his low. 12:00 The Champion Mindset. Laser focus and drive is what is necessary to be a champion but what does it do to those around you. 15:40- How a childhood incident made Brandon give two middle fingers to the world and why it took him years to change that mentality. 17:05- How Brando