Paleo Quick Tip Of The Day

First of all- my FIRST commercial break EVER in over 11 years on this podcast of ancestral, paleo health and ever evolving into more and more.  http://www.jessthornton.orgThis is my author link, which is another career path of mine.  Fantasy adventure stories mostly, but with strong political and health views throughout.  Audio versions are now available for most- links to purchase books are on the website, as are links to free samples.  Also, all of my books, both audio, ebook, and print are available at your library.  If not, just ask- and your librarian will provide!  And now, on with the podcast...We live in stressful times!  But, you don’t need me to tell you that. Truth is: all times have their own variety of stress. Fighting wars is stressful, but even in times such as this, with our relative prosperity, stress is built into our daily lives.I had planned today purposely to be a ‘fun day’.  I was going to plan and plant my garden! I gave the plot a final tilling, and then raked it all smooth.  It was th