Unravel The Thread: Living The Yoga Sutra Today
Yoga Sutra 3.4 Meditative integration - samayama
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:09:35
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Sinopsis
Natural progression from concentration to meditation and then to deep integration samadhi. When you let go of your opinions, beliefs and preferences, do you find it easier to remain in a meditative state? How do your actions reflect your connection to your deep inner serenity? If you practice regularly, does clarity become more familiar and accessible? https://simple-yoga.org