Paleo Quick Tip Of The Day

This is a difficult podcast to write and speak.  This past week I lost my father, as well as his brother, my uncle Ken!   Phil Bowers and Ken Bowers, small town Wisconsin boys who went on to accomplish great things, have gone to the Afterlife almost together- elder brother Ken died just one week before his little brother.  Ken was born in 1919, and Phil was born in 1920.  Elder brother led the way…   Both of them led stellar lives: Ken was active in WW2, becoming a Major in the US army, before retiring and moving to Florida.  Both had multiple children, although Ken’s streak was cut short since his wife died young, leaving Phil to win that particular “race”- which he won handily with 8 children!   Back when they grew up in small town Wisconsin, my father told me that “When you woke up in the morning, you just went down and loaded the wood stove!”  I’m sure this was an aside telling me how easy I had it, in the early 1950’s, where furnaces were gas fired…   Their little town had a small town dairy, and of cour