Simply Not Easy
SNE - 684 - Workout Wednesday: Rotational (A)symmetry
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:10:09
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Sinopsis
When are we cool with having asymmetries, when is it a metric of needed progress, and when is it desired? We take a look at one way of judging these thoughts in the contexts of our workouts and repeated movement patterns.
