Exploring Mind And Body
EMB #451: Benefits of Joining a Step Challenge
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:29:57
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Sinopsis
There are so many Benefits to joining a step challenge. In this show I'm going to talk about the building of a community, creating friendships, finding new motivation and inspiration; and working towards your fitness goals and aspirations!
