The Healthy Body Podcast

Peppermint is great for so many things such as boosting energy, soothing head and neck tension, and providing cool down support post-workout! And it's a GREAT oil to bake with! . You will learn about: . - Promotes digestive health. -Helps reduce bloating, gas, and occasional indigestion. - Promotes healthy respiratory function and clear breathing. -Repels bugs naturally -Relieves feelings of neck or head tension -Provides a non-stimulant pick-me-up - Contains menthol which helps support healthy respiratory and digestive functions and quickly impact the central nervous system -Sourced from Washington State - Can be used aromatically, topically and internally, but check the blog post to learn more around safety - Emotionally the oil of a buoyant heart . Get the full blog post and links mentioned here: http://www.madewell345.com/2017/11/13/peppermint-essential-oil/ --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/madewell345/support