The Healthy Body Podcast

Episode 15: Baby Steps to a Better Health

Informações:

Sinopsis

This is part of the Loving God Summit and GIveaway! . You will learn about: . -How you can take Baby Steps towards Better Health with Bethany Zell! -Who Bethany is, her journey with health challenges and how she took back control of her health, and how becoming a born-again Christian played a part in getting healthy -How hitting 297 lbs on the scale was a major wake up call for Bethany, her experiences with diets and how her one small habit change led to 120 lbs weight loss and a healthier lifestyle! -How her faith impacted her journey towards better health and how having a strong foundation in God as well as a faith filter guided her throughout her journey -What Bethany does in her side business as a health and wellness coach, . Get the full blog post and links mentioned here: http://www.madewell345.com/2017/12/10/baby-steps-better-health/ --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/madewell345/support