Simply Not Easy
SNE - 620 - Workout Wednesday: EMOM Philosophy Expanded
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:03:17
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Sinopsis
EMOM (every minute on the minute) is a sweet workout programming tool that has major benefits for a variety of exercise schemes. Let's expand on this concept and see how we can move better and more throughout the day.
