Vigor Life Podcast

Do you have a goal of transforming your body? Are you looking to lose body fat, improve your energy levels and increase strength? Are you looking to put on a lot of muscle because you're frustrated with being skinny? If you've ever worked towards a particular transformation goal, how have you felt when you've started to achieve that goal only to hit a plateau or fall off of your fitness plan all together? In this podcast I talk with coach Theo Bowie and Cody McBroom about their transformations and how it inspired them to become coaches that help others finally breakthrough, transform and keep the results they're after for good. Both coaches have undergone personal transformations on opposite ends of the spectrum: One gained 50 lbs of muscle, while the other dropped 30 lbs of body fat (while also adding muscle). Both of these results were over the course of 12-18 months. Discover mindsets, strategies and tips that you can apply TODAY that will help you along your transformation journey. IN THIS EPISODE YO