Vigor Life Podcast

Do you find yourself having too much on your plate and are you feeling overwhelmed by it? If you believe that you are not good at multi-tasking and need to get better at it, I'd have you consider the possibility of doing the exact opposite. What I mean is doing more of less. Despite the fact that I read books about multi-tasking and it's skill that we teach our clients here at Vigor (with great success) I always thought that I had it all figured out – and could get away with doing a lot of things at once. Until I couldn't. And so life forced me to look at the alternatives and really start working on the concept of "the one thing."  Once I really committed to implementing this in different areas of my life I could see why it was so powerful and effective. IN THIS EPISODE YOU'LL LEARN: Why the majority of people fail when it comes to New Year's Resolutions, or any other life-changing commitment when they do not follow this simple guideline The truth about how much you will achieve if you take on too m