Vigor Life Podcast

The originator of the fitness system Training For Warriors and my good friend, Martin Rooney drops by to talk about his new book, "The 5 Things" and how he has traveled the world and accumulated lessons, ideas, and action steps through his journeys. Discover and learn how you can lead a fulfilled life, and get a better body, better relationships, a better career, business and finances by following Martin’s system. IN THIS EPISODE YOU'LL LEARN: How Martin traveled the world, learned lessons and ideas and broke them down into 5 actionable steps you can take today Why fitness is making things confusing and how it's what's stopping people from taking action and getting results Martin's 5 BIG things to live a better life and how you can start taking action on them today How Martin wrote a chapter of a book while driving in the passenger seat in Slovenia, and how it applies to your life and getting results The 5 F's to living a better life and how missing any one of these can break down all the