Vigor Life Podcast

EP030: Renegade Lessons To Being Healthy, Wealthy and Wise From Your 20’s To Your 50’s w/ Jay Ferruggia

Informações:

Sinopsis

Jason Ferruggia has gone from building one of the first, and most successful underground gyms, to going broke, to building an incredibly successful online business. He is now the host of the Renegade Radio podcast – which has millions of downloads. Renegade Radio is an entertaining and informative show that empowers you to unleash your strongest self. You get motivation and strategies to build your body, strengthen your mind, and live a life without regrets. In this episode Jay and I talk about the biggest lessons, mindsets and strategies to build a fulfilling life in the areas of healthy, wealthy and wise - from decades of our experiences, mistakes and triumphs. IN THIS EPISODE YOU’LL LEARN: The best way to train for the rest of your life to stay strong and lean, without beating up your body so that you can also have longevity – The answer will surprise you! The message Quest Love put out on social media that shined a light on the disconnect between fitness professionals and people wanting to change