Vigor Life Podcast

One of the questions that I get asked over and over again is, “How do you and your team at Vigor Ground learn so much so fast?” Growing up I was a kid who always got into trouble with teachers and had a tough time learning, so I am continually humbled by that question. As an adult I am obsessed with learning (and perfecting) my craft. In this episode I cover some of the principles around how I learn and accelerate results at Vigor Ground Fitness and Performance. I also dive into how to apply those principles to your life. Everything from the best way to learn for YOU, the 5 components of learning, the pyramid of deep learning and the exact way I go about becoming a master at my craft. IN THIS EPISODE YOU’LL LEARN: The 3 main learning styles and how to know which one will help you learn the fastest The shocking truth about how little you learn from "just reading" and what you can do to maximize your skill-set Why you should learn, take notes, do it yourself, then present to people to warp speed your