Vigor Life Podcast

Frequently I dig through my notes (that date back years) and find myself getting more "aha" moments from those old notes than I do from anything new that I've learned. Last week I stumbled across an old 5-year journal that housed some coaching secrets that I rarely discuss. One of those secrets is the solution to the common bottleneck that many coaches run into when it comes to getting their clients continued results with training and nutrition. In this episode I also reveal some of the things that I’ve learned from the masters that have not only helped me get results for my clients, but also help myself. IN THIS EPISODE YOU'LL LEARN: Why you and your clients aren’t making “bad choices” but are stuck in a thought pattern that is leading you and clients away from their goals – I will teach you how to stop this behavior The reason all your fitness and nutrition knowledge won’t help if you don’t understand this one concept then eliminate it from your client's perception How to help your clients get rid