Vigor Life Podcast

I have been in the gym business for almost a decade in a half. After reflecting deeply on where I am right now, I realized that there are some key principles and lessons (that I've learned along the way) that are crucial to not only building your vision long-term, but also to enjoying the journey along the way. Some of the lessons come in the realm of personal mindset. Others come from creating deeper connections with others and helping people win. While others are actionable leadership strategies that you can implement into your business. This week I explore them all. IN THIS EPISODE YOU’LL LEARN: Why doing fulfilling work and the people you’re doing it with are the secret to long-term success and happiness Why I spend 10-15 hours a week meeting people for breakfast, lunch and dinner — and how it has helped me create a super network What “listen to yourself less and talk to yourself more” means, and how this concept is a game changer when it comes to taking action on your purpose rather than holdin