Vigor Life Podcast

Is your life Groundhog Day? Well it might be the secret to your nutrition success. In this episode I answer your questions about nutrition. I also share my coaching method and tips for how to answer clients questions surrounding things like Netflix nutrition documentaries, anti-inflammation diets, what's best and how to succeed in a big box coaching environment. Tune in as I dive deep into these subjects and give useful coaching and communication principles. I also deliver some deep food for thought to help you address yourself and biases you may not even know that you have. Let's go.   IN THIS EPISODE YOU’LL LEARN: The 3 things ALL successful athletes, entrepreneurs, and straight up winners, focus on, and what you MUST focus on to achieve your goals. Why your days are probably not inspiring on the daily and look more like Groundhog Day; and why that's a GREAT thing. What to do when a client comes to you with advice from a Netflix documentary or a friend and wants to change their diet agai