Vigor Life Podcast
EP107: The 90% of What Works for 90% of Clients in Training & Nutrition, Insights on Creating Great Coaches w/ Dr. Andy Galpin
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:34:21
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Sinopsis
Andy Galpin, PhD, is a tenured Professor at the Center for Sport Performance at California State University, Fullerton. Galpin received an undergraduate degree in Exercise Science from Linfield College, a Master’s Degree in Human Movement Sciences from the University of Memphis, and a PhD in Human Bioenergetics from Ball State University. He currently teaches and runs the Biochemistry and Molecular Exercise Physiology Lab at California State University, Fullerton. That will tell you he’s a smart guy, but Andy also understands the real world of training and nutrition and consults some of the world’s top athletes to elite performance levels. There are many reasons why I love the guy: he’s a great human, he loves strength and conditioning, he’s from Washington State and he loves hip-hop; which pretty much seals the deal for me. Andy’s also the co-author of the best-selling book, “Unplugged: Evolve From Technology To Upgrade Your Fitness, Performance, and Consciousness” and has been featured just a