Beyond Your Wildest Genes

Dr. Belisa Vranich is a renowned clinical psychologist, public speaker, and the author of Breathe: The Simple, Revolutionary 14-Day Program to Improve your Mental and Physical Health. As founder of The Breathing Class™, Dr. Belisa has taught and lectured nationwide on topics related to dysfunctional breathing patterns and stress. Unique in its straightforward approach, The Breathing Class™ addresses both physical and psychological problems related to oxygenation that is out of balance, and teaching people to breathe in an anatomically congruous way that maximizes balanced inhales and exhales.             Our Supplement of the Month is BYWGs Deep Sleep Assist. Sleep is one of the essentials of good health, vitality and productivity. Difficulty falling asleep, difficulty staying asleep, non-restorative sleep and waking through the night are all common sleep challenges. We have combined a unique combination of scientifically referenced herbs, amino acids, minerals and more to provide a complete sup