Unravel The Thread: Living The Yoga Sutra Today
Yoga Sutra 2.11 Meditation counteracts active afflictions
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:07:44
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Sinopsis
What afflictions emerge during your meditation? The second way to deactivate afflictions, meditation. What happens when you try to be with what is just as it is? Have you noticed patterns in your ways of moving, breathing, thinking, feeling, perceiving and interacting? How do you cultivate your meditation? https://simple-yoga.org/