Bright Butterfly

In this episode of Bright Butterfly Jo shows you how you can use visualisation to be the best version of you. It's a technique top business people use along with high level athletes and even students who want to do well in exams. Jo will take you through a visualisation technique so please make sure you are in a safe place to do this! If you want to find out more about Terence Watts who Jo talks about in this episode here is his website www.terencewatts.com Music credit: www.purple-planet.com