Ba Fitcast
Episode 14: 24 hour fasting! My experience and some good info.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:20:18
- Mas informaciones
Informações:
Sinopsis
In this episode I discuss my experience with 24 hour fasting for the first time in my life. I discuss the reasons why I did it, the scientific evidence behind it and some tips about fasting along the way.
