Simply Not Easy
SNE - 10 - Workout Wednesday: FIT
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:26:36
- Mas informaciones
Informações:
Sinopsis
The first Workout Wednesday episode! Enjoy as I talk about how to safely progress or alter a workout plan and deboggle the science of training volume.
