Simply Not Easy
SNE - 80 - Workout Wednesday: No Pain No Gain
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:12:40
- Mas informaciones
Informações:
Sinopsis
No pain no gain! Myth or rooted in reality? In this episode we explore the concept and its implications. I take some words of wisdom from one of my mentors, Kelly Starrett. No matter your previous beliefs, this episode is set to be a good thought provoking one.
