Simply Not Easy

In this episode we pin down the common culprit of tennis elbow, Extensor Capri Radialis Brevis (ECRB). I talk about what tennis elbow actually is and why you don't have to play tennis to be affected. As always we get into anatomy and function on these Muscle Mondays. I also run down a few of my common approaches to treating lateral epicondyalgia (tennis elbow) as well as some helpful secrets to preventing it. Now after all this tennis talk I'm getting out there to cause a racket!