Simply Not Easy
SNE - 156 - Tasty Tuesday: Protein Bulk vs Cutting
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:13:29
- Mas informaciones
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Sinopsis
In today's episode we get back to the basics. A quick fundamental review of macronutrients and how they're used throughout the body. We take this and make specific protein reccomendations based on body weight, desired goal, and exercise intensity. Tune in to learn where to start on your weight management journey.
