Kintsugi Life

Expectations are a key part of shaping what we get from life; whether we're trying to manage our way through a difficult project, navigating a challenging period of life, or looking forward to a pleasant forthcoming event, we all feel expectations, and these can have enormous power both in shaping the results we get, and in determining how we feel afterwards.  You can read a recent article I wrote on this very subject at http://bit.ly/2HhsPWF In the episode I'll share my thoughts on the many ways in which expectations can influence our lives, and why I think it's important to focus on finding the 'sweet-spot' where our expectations support us in the achievement of our goals and motivate us, without being too high (which could make the results seem disappointing) or too low (which serve to doom us to fail).  If you have any comments or feedback on this episode you can reach out by email on toby@kintsugilife.co  If you'd like to receive the occasional message from me containing thoughts, informat