Kintsugi Life

048: Disrupt the Routine, Break out of the Rut

Informações:

Sinopsis

Routines and habits can be comforting and helpful in working through times of adversity or for maximising what we achieve in daily life. They can also at times become constraining and limiting if we become set in our ways or find ourselves merely going through the motions of things. In this episode I discuss ways to shake things up to ensure you're getting value out of your routines and habits. You can also read an article I wrote on this topic at http://bit.ly/2rOrG2r If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com