Healthy Wild And Free

In this episode Nick Meyer, Founder of AltHealthWorks.com & Amazon Best-Selling author of Dirt Cheap Organic among others.  Nick and I are the co-authors of the 'Dirt Cheap Weight Loss' book and in this episode we talk about what it really takes to lose weight, specifically fat in a sustainable way.  We talk about GMO's, healthy fats, detoxification, eating hydrating fruits and vegetables, artificial sweeteners and more.  Tune into the episode and make sure to subscribe in Itunes.  Grab a copy of our new book, Dirt Cheap Weight Loss here.  Thanks for tuning in!  - David Benjamin