Wellness Evolved

Wellness is not just important in the workplace, but also now a required element in decision making for planning meetings.   In this week's episode, Dr. Romie interviews two dynamic global female leaders in the hospitality and meetings industry. Ashly Balding is the Chief Strategy Officer for Associated Luxury Hotels International.  Catherine Chaulet is the president and CEO of Global DMC Partners. Ashly and Catherine break down their personal wellness routines as mothers and executives. You will also hear top trends for bringing wellness into meetings- including nutrition, movement, and the importance of pause.   Show Notes: [05:56] Ashly's secret to wellness is that she is passionate about wellness because it promotes compassion.  [07:24] Catherine believes that wellness is critical, because life is short and we need to enjoy every day.  [08:06] We can help bring work life balance by integrating wellness on teams. It's appreciating life on a much deeper level.  [08:56] Dance has been a passion for Catherin