Push Pull Legs Podcast
188. Holidays and Hip Thrusts...
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:42:41
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Sinopsis
this week the boys talk holidays, the reality of training on them... or not as the case may be cinnamon bun week is upon us... and a real talk about hip thrusts, plyometrics and how to get powerful.
