Connect & Move Radio

E29: Wellbeing and self care before, during, and after pregnancy with Dr. Taylor Reyes

Informações:

Sinopsis

In this episode, I invite physical therapist and labor conditioning specialist Dr. Taylor Reyes onto the show. We talk about the importance of pelvic health,  staying active and healthy through your pregnancy with labor conditioning, and promoting wellbeing after pregnancy. Heres how to reach Dr. Taylor Reyes  : Instagram:  @firephysicaltherapy Website: www.firephysicaltherapy.com  Books mentioned during the episode: The Brain's Way of Healing: Stories of Remarkable Recoveries and Discoveries by Doidge Norman ------ Thanks for listening! Follow Andy at the links below: Instagram : @af_move  Facebook: @afmove