Push Pull Legs Podcast

A Host of questions.... but first... If you want to Donate to Toms Just giving page for the 3 peak challenge...  go to his bio in instagram... (click the link tree) or follow this site...   https://www.bowelcancerresearch.org/fundraisers/tom-halls-fundraising-page   Questions we have, Lifting for runners, Body weight percentages for strength, Adherence to clients diet, Regulating Social media and Workout apps!