Push Pull Legs Podcast
179. Tangents... and Plateaus
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:51:40
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Sinopsis
Pretty sure we are still a health and fitness podcast... we discuss... hair cut anxiety... burgers... linkedin ... oh and breaking through your plateaus and the REPS in Reserve scale. and we play a game of favourites... mobility exercise, exercise you can't do without and squat regression 300kcal meal, Mass meal... Dieting sugar craving