Push Pull Legs Podcast

179. Tangents... and Plateaus

Informações:

Sinopsis

Pretty sure we are still a health and fitness podcast... we discuss... hair cut anxiety... burgers... linkedin ... oh and breaking through your plateaus and the REPS in Reserve scale. and we play a game of favourites... mobility exercise, exercise you can't do without and squat regression 300kcal meal, Mass meal... Dieting sugar craving