Well Now

Do you know who you are, or just who others think you are? How getting to know yourself better can make you more resilient to all of life’s challenges. Meet a Zen Buddhist scholar who turned to meditation when his sense of self was threatened by disease, a yogi whose practice has brought her deeper into a connection with herself, and a man with cystic fibrosis who says illness doesn’t need to define who you are. Powered by Saje Natural Wellness