Healthy Diet | Nutrition | Alternative Health | Health Information | Healthy Living | Life Enthusiast

Support your body with proper nutritional supplements, to heal and maintain a state of health. With adequate nutrition, your body can efficiently absorb nutrients, and eliminate toxins. You'll have in a healthy immune system that can heal and be free of pain and disease. When you eat simple & natural foods, properly prepared & combined, your body will be happy to restore and maintain vibrant health. Recent medical research shows that proper dietary supplementation is essential for complete nutrition. Our Standard American Diet and ways of thinking are causing needless ill health and numerous deaths. Unfortunately, even a good diet combined with mainstream supplements, does not contain enough specific nutrients for optimal health. Supplementation is crucial for health, now more than ever, because nutrients have been depleted from our soils, and destroyed in the processing & cooking of almost all the foods we eat. Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Li