Dig Deep With Dr. Lindsay Gee: Workouts & Inspiration For Wanna-be Healthy Moms

Oh…it’s happening, party people! We’re about to embark on a week-long challenge. The next 7 episodes will be 5-minute workouts for your sweating pleasure. Simply do one 5-minute workout OR string them together so that at the end of the week you have a killer 35-minute full-body workout! You choose. Fun! Fun, fun, fun, fun, […] The post 030 – Workout Episode: 5 & Thrive Fitness Challenge – Day 1 appeared first on LINDSAYGEE.CA.