The Onemind Meditation Podcast With Morgan Dix: Meditation | Mindfulness | Health

To deal with things, knowledge of things is needed. To deal with people, you need insight and sympathy. To deal with yourself, you need nothing. Be what you are conscious being and don’t stray away from yourself. ~Sri Nisargadatta What is letting go? And what exactly are we letting go of during meditation? And how deep does it […] The post OM 012: How To Practice The Art Of Letting Go appeared first on About Meditation.