The Onemind Meditation Podcast With Morgan Dix: Meditation | Mindfulness | Health

Do you suffer from chronic pain? Did you know it’s possible to reduce your pain through meditation and mindfulness? Are you aware that meditation can help reduce the stress related to chronic pain? Now more than ever, clinical psychologists are using contemplative modalities like meditation and mindfulness to help their clients manage pain. Whether you suffer from physical, psychological, or emotional pain, […] The post OM 013: Brain Science & How To Manage Pain Through Mindfulness with Dr. Jennifer Wolkin appeared first on About Meditation.