The Onemind Meditation Podcast With Morgan Dix: Meditation | Mindfulness | Health

What you seek is seeking you. ~Rumi What does it take to keep going when, as the saying goes, the going gets tough? Really tough. We all start on the path of meditation with high hopes, serious aspirations, or maybe just guarded optimism. We come to the practice suffering from stress, anxiety, and some form of overwhelm. Maybe […] The post OM 015: The Lonely Meditator’s Guide To Developing True Grit appeared first on About Meditation.