The Onemind Meditation Podcast With Morgan Dix: Meditation | Mindfulness | Health

One does not practice meditation to become a great meditator. We meditate to wake up and live, to become skilled at the art of living. -Elizabeth Lesser Do you struggle with stress and anxiety? At times do you feel like you’re life is a little like a hamster wheel that you can’t get off? Many […] The post OM 016: Meditation For Life How To Break Free From Stress & Tunnel Vision appeared first on About Meditation.