The Onemind Meditation Podcast With Morgan Dix: Meditation | Mindfulness | Health

Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness. ~Eckhart Tolle Do you struggle to be still? I don t just mean in meditation. I m talking all the time. Maybe if you’re like me, you experience impatience […] The post OM024: 10 Essential Tips To Nurture Stillness In Meditation (And In Your life) appeared first on About Meditation.