The Onemind Meditation Podcast With Morgan Dix: Meditation | Mindfulness | Health

Be aware of yourself and know yourself. No matter how much you have learned and how much you know, if you don’t know yourself you don’t know anything. ~Zen Master Shosan What does a modern-day warrior look like? Does being a warrior have anything to do with meditation? And when was the last time you […] The post OM034: Why This Pro Boxer Meditates Every Single Day appeared first on About Meditation.