The Onemind Meditation Podcast With Morgan Dix: Meditation | Mindfulness | Health

What is the relationship between meditation and healing? Can meditation heal trauma? That’s a question we get asked a lot here at About Meditation. That makes sense, because these days, many people embrace meditation as a way to heal from different kinds of trauma. I came to meditation over twenty years ago on a quest for meaning. I […] The post OM043: How Mindfulness Heals & Opens The Heart appeared first on About Meditation.