The Onemind Meditation Podcast With Morgan Dix: Meditation | Mindfulness | Health

Middle school and meditation. Sounds a little like oil and water to me. Focus, stillness, relaxation, and equanimity aren’t the first things that spring to mind when you think of adolescents launching into puberty. It is, after all, the greatest physical, mental, and emotional transformation of their young lives. But maybe we need to look at it differently? Maybe […] The post OM050: Teaching Meditation To Middle Schoolers With Ross Robertson appeared first on About Meditation.